Alexei Yudenkov 15:00 row
3,364
Meters
15:00.0
Time
2:13.7
Pace
199
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 107 |
January 29, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,364 | 2:13.7 | 146 | 803 | 199 | 24 | 129 |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 27 | 123 |
| 6:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 25 | 126 |
| 9:00.0 | 673 | 2:13.7 | 146 | 803 | 40 | 24 | 132 |
| 12:00.0 | 680 | 2:12.3 | 151 | 819 | 41 | 23 | 136 |
| 15:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 23 | 132 |
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Workout Graph
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