Alexei Yudenkov 10000m row

10,000

Meters

46:59.6

Time

2:20.9

Pace

609

Calories

154

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate21
Stroke Count1005
Drag Factor118

January 31, 2026 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:59.6 10,000 2:20.9 125 729 609 21 154
8:31.6 2,000 2:07.9 167 875 124 28 145
9:36.7 4,000 2:24.1 117 701 125 23 156
9:20.7 6,000 2:20.1 127 737 119 18 157
9:29.6 8,000 2:22.4 121 717 121 18 162
10:01.2 10,000 2:30.3 103 654 120 21 154

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Workout Graph

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