Alexei Yudenkov 45:00 row
8,439
Meters
45:00.0
Time
2:39.9
Pace
473
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 106 |
February 02, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,439 | 2:39.9 | 85 | 594 | 473 | 19 | 116 |
| 15:00.0 | 2,787 | 2:41.4 | 83 | 586 | 156 | 19 | 113 |
| 30:00.0 | 2,822 | 2:39.4 | 86 | 597 | 159 | 18 | 116 |
| 45:00.0 | 2,831 | 2:38.9 | 87 | 599 | 158 | 20 | 119 |
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