Alexei Yudenkov 30:00 row
6,123
Meters
30:00.0
Time
2:26.9
Pace
347
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 109 |
February 05, 2026 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,123 | 2:26.9 | 110 | 679 | 347 | 20 | 119 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 23 | 113 |
| 12:00.0 | 1,144 | 2:37.3 | 90 | 609 | 64 | 18 | 114 |
| 18:00.0 | 1,135 | 2:38.5 | 88 | 601 | 63 | 20 | 117 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 709 | 71 | 19 | 120 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 22 | 131 |
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Workout Graph
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