Alexei Yudenkov 30:00 row
6,218
Meters
30:00.0
Time
2:24.7
Pace
366
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 109 |
February 16, 2026 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,218 | 2:24.7 | 115 | 732 | 366 | 18 | 135 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 19 | 125 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 20 | 138 |
| 18:00.0 | 1,026 | 2:55.4 | 65 | 590 | 59 | 14 | 135 |
| 24:00.0 | 1,187 | 2:31.6 | 100 | 710 | 71 | 18 | 141 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 20 | 139 |
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Workout Graph
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