Alexei Yudenkov 10000m row
10,000
Meters
45:07.8
Time
2:15.3
Pace
602
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
| Drag Factor | 109 |
February 24, 2026 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.8 | 10,000 | 2:15.3 | 141 | 785 | 602 | 20 | 139 |
| 9:08.3 | 2,000 | 2:17.0 | 136 | 767 | 117 | 19 | 131 |
| 8:41.5 | 4,000 | 2:10.3 | 158 | 843 | 122 | 20 | 139 |
| 9:53.6 | 6,000 | 2:28.4 | 107 | 668 | 120 | 18 | 136 |
| 8:53.9 | 8,000 | 2:13.4 | 147 | 806 | 119 | 22 | 137 |
| 8:30.4 | 10,000 | 2:07.6 | 168 | 879 | 124 | 23 | 153 |
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Workout Graph
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