Alexei Yudenkov 30:00 row
5,900
Meters
30:00.0
Time
2:32.5
Pace
322
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 102 |
March 16, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,900 | 2:32.5 | 99 | 644 | 322 | 18 |
| 6:00.0 | 1,165 | 2:34.5 | 95 | 620 | 62 | 17 |
| 12:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 17 |
| 18:00.0 | 1,081 | 2:46.5 | 76 | 590 | 59 | 16 |
| 24:00.0 | 1,206 | 2:29.2 | 105 | 660 | 66 | 20 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 21 |
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Workout Graph
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