Alexei Yudenkov 40:00 row
7,669
Meters
40:00.0
Time
2:36.4
Pace
434
Calories
136
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 131 |
June 17, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,669 | 2:36.4 | 91 | 651 | 434 | 21 | 136 |
| 8:00.0 | 1,699 | 2:21.2 | 124 | 742 | 99 | 24 | 145 |
| 16:00.0 | 1,501 | 2:39.8 | 86 | 637 | 85 | 21 | 132 |
| 24:00.0 | 1,494 | 2:40.6 | 84 | 637 | 85 | 20 | 137 |
| 32:00.0 | 1,344 | 2:58.5 | 61 | 562 | 75 | 18 | 130 |
| 40:00.0 | 1,632 | 2:27.0 | 110 | 675 | 90 | 22 | 138 |
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Workout Graph
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