Alexei Yudenkov 40:00 row
7,907
Meters
40:00.0
Time
2:31.7
Pace
460
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 122 |
August 31, 2026 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,907 | 2:31.7 | 100 | 690 | 460 | 20 | 120 |
| 8:00.0 | 1,733 | 2:18.4 | 132 | 757 | 101 | 21 | 122 |
| 16:00.0 | 1,449 | 2:45.6 | 77 | 630 | 84 | 19 | 127 |
| 24:00.0 | 1,539 | 2:35.9 | 92 | 682 | 91 | 20 | 108 |
| 32:00.0 | 1,588 | 2:31.1 | 101 | 727 | 97 | 21 | 124 |
| 40:00.0 | 1,598 | 2:30.1 | 103 | 652 | 87 | 21 | 121 |
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Workout Graph
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