Alexei Yudenkov 30:00 row
6,143
Meters
30:00.0
Time
2:26.5
Pace
362
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 134 |
September 30, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,143 | 2:26.5 | 111 | 724 | 362 | 20 | 127 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 23 | 126 |
| 12:00.0 | 1,077 | 2:47.1 | 75 | 640 | 64 | 18 | 119 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 23 | 133 |
| 24:00.0 | 1,025 | 2:55.6 | 65 | 580 | 58 | 17 | 126 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 22 | 131 |
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Workout Graph
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