Christopher Trevethan 24:04 row
5,167
Meters
24:04.4
Time
2:19.7
Pace
300
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 216 |
April 15, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.4 | 5,167 | 2:19.7 | 128 | 741 | 300 | 21 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 22 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 17 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 18 |
| 24:04.4 | 958 | 2:07.5 | 169 | 880 | 60 | 25 |
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Workout Graph
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