Christopher Trevethan 30:06 row
6,526
Meters
30:06.1
Time
2:18.3
Pace
380
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 218 |
March 02, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 6,526 | 2:18.3 | 132 | 754 | 380 | 22 | 142 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 | 141 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 23 | 102 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 18 | 156 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 21 | 112 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 | 157 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 | 164 |
| 30:06.1 | 18 | 2:49.4 | 72 | 547 | 0 | 10 | 165 |
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Workout Graph
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