Christopher Trevethan 30:05 row
6,182
Meters
30:05.4
Time
2:26.0
Pace
376
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 206 |
September 02, 2026 18:25:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.4 | 6,182 | 2:26.0 | 112 | 749 | 376 | 21 | 138 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 24 | 136 |
| 10:00.0 | 889 | 2:48.7 | 73 | 648 | 54 | 22 | 106 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 828 | 69 | 18 | 157 |
| 20:00.0 | 892 | 2:48.1 | 74 | 648 | 54 | 18 | 112 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 25 | 162 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 780 | 65 | 25 | 160 |
| 30:05.4 | 12 | 3:45.0 | 31 | 666 | 1 | 0 | 161 |
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Workout Graph
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