Ákos Kiss 4:25 row
1,013
Meters
4:25.3
Time
2:10.9
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 115 |
January 18, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,013 | 2:10.9 | 156 | 836 | 62 | 23 |
| 4:25.3 | 1,013 | 2:10.9 | 156 | 836 | 62 | 23 |
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