Ákos Kiss 5000m row

5,000

Meters

20:51.9

Time

2:05.1

Pace

323

Calories

Average Watts178
Calories Per Hour928
Stroke Rate20
Stroke Count432
Drag Factor116

April 05, 2026 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:51.9 5,000 2:05.1 178 928 323 20
2:03.8 500 2:03.8 184 930 32 21
2:05.6 1,000 2:05.6 177 917 32 20
2:05.1 1,500 2:05.1 179 949 33 20
2:05.5 2,000 2:05.5 177 917 32 21
2:06.0 2,500 2:06.0 175 914 32 20
2:06.0 3,000 2:06.0 175 914 32 20
2:05.4 3,500 2:05.4 177 947 33 22
2:05.8 4,000 2:05.8 176 915 32 21
2:05.0 4,500 2:05.0 179 921 32 21
2:03.7 5,000 2:03.7 185 960 33 21

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Workout Graph

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