Ákos Kiss 3500m row

3,500

Meters

14:54.4

Time

2:07.7

Pace

221

Calories

Average Watts168
Calories Per Hour877
Stroke Rate17
Stroke Count258
Drag Factor88

April 13, 2026 08:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:54.4 3,500 2:07.7 168 877 221 17
2:05.5 500 2:05.5 177 909 32 22
2:10.2 1,000 2:10.2 159 845 31 17
2:10.6 1,500 2:10.6 157 840 31 17
2:08.1 2,000 2:08.1 167 873 31 16
2:07.7 2,500 2:07.7 168 878 32 17
2:07.1 3,000 2:07.1 170 886 32 17
2:05.2 3,500 2:05.2 178 913 32 17

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.