Ákos Kiss 3500m row
3,500
Meters
14:50.6
Time
2:07.2
Pace
222
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 95 |
April 14, 2026 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:50.6 | 3,500 | 2:07.2 | 170 | 897 | 222 | 17 |
| 2:08.2 | 500 | 2:08.2 | 166 | 870 | 31 | 22 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 904 | 32 | 18 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 875 | 31 | 17 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 902 | 32 | 16 |
| 2:07.2 | 2,500 | 2:07.2 | 170 | 905 | 32 | 17 |
| 2:06.7 | 3,000 | 2:06.7 | 172 | 909 | 32 | 17 |
| 2:06.1 | 3,500 | 2:06.1 | 175 | 913 | 32 | 16 |
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Workout Graph
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