Ákos Kiss 3500m row
3,500
Meters
14:56.3
Time
2:08.0
Pace
221
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 90 |
April 14, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.3 | 3,500 | 2:08.0 | 167 | 887 | 221 | 17 |
| 2:10.6 | 500 | 2:10.6 | 157 | 826 | 30 | 20 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 890 | 32 | 18 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 866 | 31 | 17 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 904 | 32 | 17 |
| 2:06.5 | 2,500 | 2:06.5 | 173 | 910 | 32 | 18 |
| 2:06.7 | 3,000 | 2:06.7 | 172 | 909 | 32 | 18 |
| 2:07.1 | 3,500 | 2:07.1 | 170 | 906 | 32 | 17 |
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Workout Graph
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