Ákos Kiss 3500m row
3,500
Meters
14:38.0
Time
2:05.4
Pace
226
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 90 |
April 14, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:38.0 | 3,500 | 2:05.4 | 177 | 926 | 226 | 17 |
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 31 | 21 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 907 | 32 | 18 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 914 | 32 | 17 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 916 | 32 | 17 |
| 2:04.7 | 2,500 | 2:04.7 | 180 | 952 | 33 | 16 |
| 2:03.9 | 3,000 | 2:03.9 | 184 | 958 | 33 | 17 |
| 2:03.0 | 3,500 | 2:03.0 | 188 | 965 | 33 | 17 |
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Workout Graph
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