Ákos Kiss 5000m row
5,000
Meters
20:42.6
Time
2:04.2
Pace
326
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 87 |
September 15, 2026 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.6 | 5,000 | 2:04.2 | 182 | 944 | 326 | 17 |
| 2:05.1 | 500 | 2:05.1 | 179 | 920 | 32 | 20 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 923 | 32 | 18 |
| 2:03.6 | 1,500 | 2:03.6 | 185 | 961 | 33 | 17 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 959 | 33 | 16 |
| 2:04.7 | 2,500 | 2:04.7 | 180 | 923 | 32 | 16 |
| 2:04.8 | 3,000 | 2:04.8 | 180 | 951 | 33 | 17 |
| 2:05.5 | 3,500 | 2:05.5 | 177 | 917 | 32 | 16 |
| 2:04.7 | 4,000 | 2:04.7 | 180 | 952 | 33 | 17 |
| 2:05.0 | 4,500 | 2:05.0 | 179 | 921 | 32 | 17 |
| 2:00.7 | 5,000 | 2:00.7 | 199 | 1014 | 34 | 19 |
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Workout Graph
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