Ákos Kiss 22:57 row
5,010
Meters
22:57.8
Time
2:17.5
Pace
297
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 87 |
September 20, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.8 | 5,010 | 2:17.5 | 135 | 776 | 297 | 22 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 23 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 21 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 21 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 23 |
| 22:57.8 | 645 | 2:17.8 | 134 | 789 | 39 | 22 |
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Workout Graph
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