Ákos Kiss 14:40 row
3,269
Meters
14:40.9
Time
2:14.7
Pace
196
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 113 |
September 23, 2026 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:40.9 | 3,269 | 2:14.7 | 143 | 800 | 196 | 22 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 22 |
| 14:40.9 | 1,033 | 2:15.9 | 139 | 794 | 62 | 22 |
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Workout Graph
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