Andreza Borges 500m row
500
Meters
1:45.5
Time
1:45.5
Pace
39
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 39 |
| Stroke Count | 70 |
| Drag Factor | 115 |
April 29, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.5 | 500 | 1:45.5 | 298 | 1330 | 39 | 39 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 42 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1371 | 8 | 37 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1371 | 8 | 40 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1358 | 8 | 40 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1371 | 8 | 40 |
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Workout Graph
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