Diane Tracy 32:10 row
3,588
Meters
32:10.8
Time
4:29.0
Pace
190
Calories
77
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 27 |
| Stroke Count | 865 |
| Drag Factor | 105 |
May 11, 2025 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:10.8 | 3,588 | 4:29.0 | 18 | 361 | 190 | 27 | 77 |
| 5:00.0 | 538 | 4:38.8 | 16 | 355 | 29 | 26 | 75 |
| 10:00.0 | 603 | 4:08.7 | 23 | 378 | 31 | 28 | 80 |
| 15:00.0 | 577 | 4:19.9 | 20 | 368 | 30 | 27 | 81 |
| 20:00.0 | 558 | 4:28.8 | 18 | 362 | 30 | 28 | 74 |
| 25:00.0 | 541 | 4:37.2 | 16 | 356 | 29 | 26 | 72 |
| 30:00.0 | 538 | 4:38.8 | 16 | 355 | 29 | 27 | 80 |
| 32:10.8 | 233 | 4:40.6 | 16 | 354 | 12 | 27 | 82 |
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Workout Graph
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