Diane Tracy 20:08 row
2,159
Meters
20:08.1
Time
4:39.7
Pace
116
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 105 |
June 15, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.1 | 2,159 | 4:39.7 | 16 | 355 | 116 | 29 |
| 5:00.0 | 509 | 4:54.6 | 14 | 347 | 28 | 30 |
| 10:00.0 | 535 | 4:40.3 | 16 | 354 | 29 | 29 |
| 15:00.0 | 562 | 4:26.9 | 18 | 363 | 30 | 31 |
| 20:00.0 | 541 | 4:37.2 | 16 | 356 | 29 | 30 |
| 20:08.1 | 13 | 5:11.5 | 12 | 339 | 0 | 15 |
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Workout Graph
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