Diane Tracy 37:22 row
4,353
Meters
37:22.5
Time
4:17.5
Pace
233
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 22 |
| Stroke Count | 826 |
| Drag Factor | 114 |
January 13, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:22.5 | 4,353 | 4:17.5 | 20 | 370 | 233 | 22 |
| 5:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 23 |
| 10:00.0 | 595 | 4:12.1 | 22 | 375 | 32 | 22 |
| 15:00.0 | 605 | 4:07.9 | 23 | 379 | 31 | 22 |
| 20:00.0 | 640 | 3:54.3 | 27 | 393 | 33 | 23 |
| 25:00.0 | 588 | 4:15.1 | 21 | 372 | 32 | 23 |
| 30:00.0 | 532 | 4:41.9 | 16 | 353 | 30 | 21 |
| 35:00.0 | 545 | 4:35.2 | 17 | 357 | 30 | 21 |
| 37:22.5 | 259 | 4:35.0 | 17 | 357 | 14 | 21 |
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Workout Graph
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