Diane Tracy 25:21 row
2,726
Meters
25:21.2
Time
4:39.0
Pace
151
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 111 |
January 24, 2026 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.2 | 2,726 | 4:39.0 | 16 | 355 | 151 | 21 |
| 5:00.0 | 556 | 4:29.7 | 18 | 361 | 30 | 22 |
| 10:00.0 | 593 | 4:12.9 | 22 | 374 | 32 | 22 |
| 15:00.0 | 521 | 4:47.9 | 15 | 350 | 29 | 21 |
| 20:00.0 | 501 | 4:59.4 | 13 | 344 | 29 | 20 |
| 25:00.0 | 527 | 4:44.6 | 15 | 352 | 29 | 22 |
| 25:21.2 | 29 | 6:05.5 | 7 | 324 | 2 | 15 |
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Workout Graph
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