Diane Tracy v1000m/2:00r...6 row
6,000
Meters
1:02:35.2
Time
5:12.9
Pace
347
Calories
140
Heart Rate
| Rest Distance | 955 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,955 |
| Overall Time | 1:14:35.2 |
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 22 |
| Stroke Count | 1384 |
| Drag Factor | 110 |
May 07, 2026 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:02:35.2 | 6,000 | 5:12.9 | 11 | 339 | 22 | 140 | |
| 13:28.0 | 1,000 | 6:44.0 | 5 | 318 | 20 | 64 | |
| r: 2:00 | 164 | ||||||
| 10:15.2 | 1,000 | 5:07.6 | 12 | 341 | 22 | 141 | |
| r: 2:00 | 166 | ||||||
| 9:45.4 | 1,000 | 4:52.7 | 14 | 348 | 23 | 161 | |
| r: 2:00 | 168 | ||||||
| 9:31.0 | 1,000 | 4:45.5 | 15 | 351 | 23 | 157 | |
| r: 2:00 | 120 | ||||||
| 9:48.6 | 1,000 | 4:54.3 | 14 | 347 | 23 | 159 | |
| r: 2:00 | 158 | ||||||
| 9:46.9 | 1,000 | 4:53.4 | 14 | 347 | 23 | 159 | |
| r: 2:00 | 179 | ||||||
| r955 |
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Workout Graph
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