Diane Tracy v750m/2:00r...5 row
3,750
Meters
39:06.4
Time
5:12.8
Pace
217
Calories
68
Heart Rate
| Rest Distance | 905 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,655 |
| Overall Time | 49:06.4 |
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 21 |
| Stroke Count | 822 |
| Drag Factor | 105 |
May 27, 2026 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:06.4 | 3,750 | 5:12.8 | 11 | 332 | 21 | 68 | |
| 8:34.3 | 750 | 5:42.8 | 9 | 307 | 19 | 67 | |
| r: 2:00 | 196 | ||||||
| 7:29.9 | 750 | 4:59.9 | 13 | 344 | 22 | 70 | |
| r: 2:00 | 125 | ||||||
| 7:50.1 | 750 | 5:13.4 | 11 | 336 | 21 | 65 | |
| r: 2:00 | 192 | ||||||
| 7:22.9 | 750 | 4:55.2 | 14 | 341 | 22 | 69 | |
| r: 2:00 | 201 | ||||||
| 7:49.1 | 750 | 5:12.7 | 11 | 337 | 22 | 72 | |
| r: 2:00 | 191 | ||||||
| r905 |
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Workout Graph
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