Diane Tracy 22:24 row
2,252
Meters
22:24.8
Time
4:58.5
Pace
129
Calories
70
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 106 |
June 18, 2026 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:24.8 | 2,252 | 4:58.5 | 13 | 345 | 129 | 22 | 70 |
| 5:00.0 | 523 | 4:46.8 | 15 | 348 | 29 | 22 | 76 |
| 10:00.0 | 527 | 4:44.6 | 15 | 348 | 29 | 23 | 74 |
| 15:00.0 | 511 | 4:53.5 | 14 | 348 | 29 | 22 | 69 |
| 20:00.0 | 457 | 5:28.2 | 10 | 336 | 28 | 22 | 65 |
| 22:24.8 | 234 | 5:09.4 | 12 | 348 | 14 | 22 | 70 |
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Workout Graph
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