Diane Tracy 0:20 row
20
Meters
0:20.4
Time
8:30.0
Pace
1
Calories
62
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 176 |
| Stroke Rate | 27 |
| Stroke Count | 9 |
| Drag Factor | 74 |
September 10, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:20.4 | 20 | 8:30.0 | 3 | 176 | 1 | 27 | 62 |
| 0:20.4 | 20 | 8:30.0 | 3 | 176 | 1 | 27 | 62 |
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