John Connor 10000m row
10,000
Meters
41:43.7
Time
2:05.1
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 130 |
April 21, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.7 | 10,000 | 2:05.1 | 178 | 914 | 24 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 871 | 23 |
| 8:18.1 | 4,000 | 2:04.5 | 181 | 923 | 24 |
| 8:18.9 | 6,000 | 2:04.7 | 180 | 920 | 24 |
| 8:22.7 | 8,000 | 2:05.6 | 176 | 906 | 24 |
| 8:11.1 | 10,000 | 2:02.7 | 189 | 950 | 25 |
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Workout Graph
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