John Connor 4:45 row
1,034
Meters
4:45.1
Time
2:17.8
Pace
62
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 129 |
August 15, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 1,034 | 2:17.8 | 134 | 759 | 23 |
| 4:45.1 | 1,034 | 2:17.8 | 134 | 759 | 23 |
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Workout Graph
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