John Connor 8605m row
8,605
Meters
38:52.7
Time
2:15.5
Pace
513
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
| Drag Factor | 125 |
September 27, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.7 | 8,605 | 2:15.5 | 141 | 783 | 23 |
| 8:08.7 | 1,800 | 2:15.7 | 140 | 781 | 23 |
| 8:11.1 | 3,600 | 2:16.4 | 138 | 774 | 23 |
| 8:12.3 | 5,400 | 2:16.7 | 137 | 771 | 23 |
| 8:07.7 | 7,200 | 2:15.4 | 141 | 784 | 24 |
| 6:12.8 | 8,605 | 2:12.6 | 150 | 815 | 25 |
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Workout Graph
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