John Connor 4:36 row
1,035
Meters
4:36.4
Time
2:13.5
Pace
63
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 120 |
October 29, 2025 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 1,035 | 2:13.5 | 147 | 805 | 24 |
| 4:36.4 | 1,036 | 2:13.3 | 147 | 807 | 24 |
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Workout Graph
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