John Connor 4:36 row

1,037

Meters

4:36.3

Time

2:13.2

Pace

63

Calories

Average Watts148
Calories Per Hour809
Stroke Rate25
Stroke Count116
Drag Factor120

October 29, 2025 07:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.3 1,037 2:13.2 148 809 25
4:36.3 1,037 2:13.2 148 809 25

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Workout Graph

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