John Connor 10000m row
10,000
Meters
42:37.3
Time
2:07.8
Pace
630
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 1062 |
| Drag Factor | 119 |
November 08, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.3 | 10,000 | 2:07.8 | 167 | 876 | 25 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 872 | 24 |
| 8:35.6 | 4,000 | 2:08.9 | 163 | 862 | 24 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 860 | 25 |
| 8:29.3 | 8,000 | 2:07.3 | 170 | 883 | 26 |
| 8:23.5 | 10,000 | 2:05.8 | 175 | 903 | 27 |
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Workout Graph
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