John Connor 10000m row
10,000
Meters
42:53.0
Time
2:08.6
Pace
626
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 1072 |
| Drag Factor | 124 |
November 10, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.0 | 10,000 | 2:08.6 | 164 | 865 | 25 |
| 8:43.4 | 2,000 | 2:10.8 | 156 | 837 | 24 |
| 8:43.2 | 4,000 | 2:10.8 | 156 | 838 | 24 |
| 8:36.8 | 6,000 | 2:09.2 | 162 | 858 | 25 |
| 8:31.0 | 8,000 | 2:07.7 | 168 | 877 | 25 |
| 8:18.7 | 10,000 | 2:04.6 | 181 | 921 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.