John Connor 54:46 row
12,529
Meters
54:46.2
Time
2:11.1
Pace
771
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 1354 |
| Drag Factor | 118 |
November 27, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:46.2 | 12,529 | 2:11.1 | 155 | 834 | 24 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 50:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 54:46.1 | 1,167 | 2:02.5 | 190 | 953 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.