John Connor 25:48 row
6,029
Meters
25:48.2
Time
2:08.3
Pace
379
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 606 |
| Drag Factor | 126 |
December 19, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:48.2 | 6,029 | 2:08.3 | 165 | 869 | 379 | 23 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 24 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 74 | 24 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 23 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 73 | 23 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 24 |
| 25:48.2 | 170 | 2:21.7 | 123 | 722 | 10 | 20 |
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Workout Graph
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