John Connor 1:00:00 row
14,253
Meters
1:00:00.0
Time
2:06.2
Pace
910
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1485 |
| Drag Factor | 130 |
December 20, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,253 | 2:06.2 | 174 | 898 | 910 | 24 |
| 12:00.0 | 2,813 | 2:07.9 | 167 | 874 | 177 | 23 |
| 24:00.0 | 2,829 | 2:07.2 | 170 | 884 | 179 | 24 |
| 36:00.0 | 2,812 | 2:08.0 | 167 | 874 | 177 | 24 |
| 48:00.0 | 2,909 | 2:03.7 | 185 | 935 | 190 | 26 |
| 1:00:00.0 | 2,890 | 2:04.5 | 181 | 923 | 187 | 26 |
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Workout Graph
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