John Connor 25:22 row
6,030
Meters
25:22.1
Time
2:06.2
Pace
387
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 129 |
December 25, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:22.1 | 6,030 | 2:06.2 | 174 | 899 | 387 | 23 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 23 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 23 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 77 | 25 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 84 | 28 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 81 | 26 |
| 25:22.1 | 71 | 2:35.6 | 93 | 619 | 4 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.