John Connor 1:00:00 row
13,609
Meters
1:00:00.0
Time
2:12.2
Pace
832
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 126 |
January 10, 2026 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,609 | 2:12.2 | 151 | 820 | 832 | 22 |
| 12:00.0 | 2,801 | 2:08.5 | 165 | 867 | 176 | 22 |
| 24:00.0 | 2,749 | 2:10.9 | 156 | 836 | 169 | 22 |
| 36:00.0 | 2,690 | 2:13.8 | 146 | 802 | 163 | 23 |
| 48:00.0 | 2,678 | 2:14.4 | 144 | 795 | 161 | 23 |
| 1:00:00.0 | 2,693 | 2:13.6 | 147 | 804 | 163 | 23 |
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Workout Graph
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