John Connor 1:00:00 row
13,723
Meters
1:00:00.0
Time
2:11.1
Pace
845
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 1373 |
| Drag Factor | 129 |
January 17, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,723 | 2:11.1 | 155 | 833 | 845 | 22 |
| 12:00.0 | 2,781 | 2:09.4 | 161 | 855 | 174 | 22 |
| 24:00.0 | 2,732 | 2:11.7 | 153 | 826 | 167 | 23 |
| 36:00.0 | 2,725 | 2:12.1 | 152 | 822 | 167 | 23 |
| 48:00.0 | 2,729 | 2:11.9 | 152 | 824 | 167 | 23 |
| 1:00:00.0 | 2,755 | 2:10.6 | 157 | 839 | 170 | 23 |
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Workout Graph
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