John Connor 2:24 row
539
Meters
2:24.7
Time
2:14.2
Pace
33
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 133 |
January 19, 2026 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.7 | 539 | 2:14.2 | 145 | 798 | 33 | 22 |
| 2:24.7 | 539 | 2:14.2 | 145 | 798 | 33 | 22 |
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Workout Graph
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