John Connor 4:27 row
1,031
Meters
4:27.3
Time
2:09.6
Pace
65
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 130 |
February 14, 2026 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,031 | 2:09.6 | 161 | 852 | 65 | 24 |
| 4:27.3 | 1,031 | 2:09.6 | 161 | 852 | 65 | 24 |
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