John Connor 9:11 row
2,026
Meters
9:11.6
Time
2:16.1
Pace
121
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 129 |
February 21, 2026 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.6 | 2,026 | 2:16.1 | 139 | 777 | 121 | 23 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 24 |
| 9:11.6 | 927 | 2:15.7 | 140 | 781 | 56 | 22 |
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Workout Graph
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