John Connor 10000m row
10,000
Meters
42:45.8
Time
2:08.2
Pace
629
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 1069 |
| Drag Factor | 127 |
March 25, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:45.8 | 10,000 | 2:08.2 | 166 | 870 | 629 | 24 |
| 8:29.6 | 2,000 | 2:07.4 | 169 | 882 | 126 | 24 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 859 | 125 | 24 |
| 8:37.8 | 6,000 | 2:09.4 | 161 | 855 | 125 | 24 |
| 8:31.6 | 8,000 | 2:07.9 | 167 | 875 | 126 | 26 |
| 8:30.2 | 10,000 | 2:07.5 | 169 | 880 | 127 | 26 |
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Workout Graph
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