John Connor 50:00 row
11,543
Meters
50:00.0
Time
2:09.9
Pace
715
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 1238 |
| Drag Factor | 121 |
April 01, 2026 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,543 | 2:09.9 | 159 | 848 | 715 | 24 |
| 10:00.0 | 2,338 | 2:08.3 | 166 | 870 | 147 | 24 |
| 20:00.0 | 2,304 | 2:10.2 | 159 | 845 | 142 | 25 |
| 30:00.0 | 2,293 | 2:10.8 | 156 | 837 | 141 | 24 |
| 40:00.0 | 2,286 | 2:11.2 | 155 | 832 | 141 | 25 |
| 50:00.0 | 2,323 | 2:09.1 | 162 | 859 | 144 | 26 |
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Workout Graph
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