John Connor 50:00 row
11,512
Meters
50:00.0
Time
2:10.2
Pace
712
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 1207 |
| Drag Factor | 123 |
April 04, 2026 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,512 | 2:10.2 | 158 | 844 | 712 | 24 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 148 | 24 |
| 20:00.0 | 2,350 | 2:07.6 | 168 | 878 | 148 | 24 |
| 30:00.0 | 2,288 | 2:11.1 | 155 | 834 | 141 | 24 |
| 40:00.0 | 2,253 | 2:13.1 | 148 | 810 | 136 | 24 |
| 50:00.0 | 2,274 | 2:11.9 | 152 | 824 | 139 | 25 |
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Workout Graph
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